Partners

 

 

     

GLC Athletics
www.glcathletics.com

Greatness, Leadership, & Commitment
Athletics Speed-Strength Training program

KFit Sports Nutrition
www.kellylavieri.com

Performance, Health, and
Wellness Training

     
     
   
     

Mytai Design
www.mytaidesign.com

Marketing, Printing and Graphic Design

 

 




 



Training Tip #1

Defense is 90 percent heart and 10 percent skill, and your success is determined by your will and commitment to the task. That being said, there are a few teaching points to remember when playing perimeter defense on the ball:..


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